Description
Classic Massage
Massage is an ancient technique used around the world to soothe the body and mind by releasing tension, reducing pain, and restoring physical, energetic, and emotional balance.
Main benefits:
Reduction of stress levels
Relief of muscle and joint discomfort
Improved sleep through deep relaxation
Strengthened immune system
Optimized blood circulation
Relief from headaches, back pain, and migraines
Accelerated tissue repair
Positive influence on emotional well-being
Sports Massage
Sports massage is designed to prepare muscles for physical activity or help them recover afterward. Before exercise, it helps reduce the risk of muscular injuries.It eases soreness and promotes the elimination of accumulated toxins.
Main benefits:
Prevention of cramps
Reduction of soreness and toxin removal
Decrease in muscle fatigue
Californian Massage (ESALEN)
Californian massage is a holistic approach designed to restore and free the body and mind by working on muscular, emotional, and energetic levels. It features specific work on fascia to achieve deep relaxation.
Effects of Californian Massage:
Promotes physical and emotional balance
Aids healing and awakens inner energy while offering deep regeneration and healing rest for body and mind
Helps reduce stress and balance the nervous system
Anti-Cellulite Massage
Anti-cellulite massage involves specific manual techniques, including kneading and rolling, that target cellulite and fat deposits to improve the skin’s appearance and body contours.
Main benefits:
Reduction of cellulite and orange-peel skin
Improved blood and lymph circulation
Reduced waist, belly, and thigh measurements
Skin firming
Vodder Lymphatic Drainage
Lymphatic drainage is a gentle massage technique designed to improve lymph flow throughout the body, detoxify it, and strengthen the immune system.
Main benefits:
Treatment of edema and lymphedema
Post-operative care
Improves blood circulation
Eliminates toxins
Helps with insomnia and headaches
Reduces cellulite
Relieves pain
Acts on stress and the nervous system
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